Textured silicone feels noticeably softer against the heel.







Silicone Heel Cushion Inserts for Shoes – Shock Absorbing Textured Pads for Blister Prevention and Foot Pain Relief | Lonoma
Stop Heel Slippage and Enjoy All-Day Comfort
These silicone heel cushions transform any pair of shoes into all-day wearables. Designed to fit snugly into the back of your footwear, they add instant cushioning where you need it most—right at the heel. The textured surface gently massages your foot with every step, while the flexible silicone absorbs impact to reduce fatigue and prevent blisters. Whether you're dealing with shoes that are slightly too big or just need extra heel support, these inserts stay in place and keep your feet happy from morning to night.

Why You Need This
- Prevents Blisters and Rubbing: Creates a soft barrier between your heel and the shoe, stopping painful friction before it starts.
- Absorbs Impact with Every Step: Flexible silicone reduces shock during heel strike, easing pressure on joints and muscles.
- Massaging Texture: Raised dots stimulate circulation and provide a soothing effect as you walk.
- Fits Most Shoe Styles: Works in sneakers, dress shoes, boots, flats, and heels—adaptable to any footwear in your closet.
- Four Thickness Options: Choose the perfect pad thickness to fill gaps, improve fit, or simply add comfort.
- Easy to Clean and Reuse: Rinse with water, let dry, and place back into your shoes—simple maintenance for long-lasting use.
Comfortable, Practical, and Ready to Go
Slip these heel grips into your favorite shoes and feel the difference immediately. The contoured shape follows the natural curve of your heel, staying put without adhesives or complicated installation. Available in multiple thicknesses, they're ideal for fine-tuning shoe fit or adding cushioning to stiff, new footwear. Whether you're on your feet all day at work or stepping out for an evening event, these inserts give you the support and comfort you deserve. Plus, every order ships free within the United States, and you have 30 days to make sure they're the right fit for you.
Free shipping on every order, with no minimum purchase.
Every order is carefully packed and shipped with full tracking, so you always know where your package is.
Order today and we'll ship it out the next business day.
Not quite right? You have 30 days to send it back, no questions asked.
We also back every product with a 2-year warranty against manufacturing defects, because we stand behind what we sell.
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What Our Customers Say
Discover what makes LONOMA special.
These pads grip well without any adhesive backing required.
The raised dots create a gentle massaging effect while walking that makes longer days more comfortable.
Flexible silicone absorbs shock during each step, which helps reduce pressure on the heel and surrounding joints.
Four thickness options let you customize the fit perfectly for shoes that run slightly large or need extra cushioning.
The contoured shape follows the natural heel curve and stays securely in place inside dress shoes, sneakers, or boots throughout the day.
These inserts transform stiff new footwear into something wearable by creating a soft barrier that prevents friction and rubbing before blisters form.
On Your Feet, Every Day
From the first lace-up to a long walk around town. See how they go with your everyday style.
Wrapped by hand, sent to your door
Every piece is checked, carefully packed and shipped with full tracking, so it arrives exactly the way it should.
- Quality checked Inspected before it leaves
- Packed to protect Extra padding for a safe arrival
- Free tracked shipping Follow your package every step of the way