Textured grip stays secure through every session.









Pelvic Floor Trainer Rechargeable Device with 4 Intensity Levels for Home Workouts | Lonoma
Strengthen Your Core Without Adding Another Appointment to Your Calendar
Your pelvic floor deserves the same attention you give every other muscle group, but finding time for dedicated sessions can feel impossible. This rechargeable pelvic floor trainer delivers guided 10 to 15-minute workouts you can complete at your desk, on your couch, or wherever your day takes you. Four adjustable intensity programs let you start gently and build strength as you develop consistency. The ergonomic grip stays secure in your hand thanks to textured contact points, while the smooth PVC surface cleans up in seconds after each use. With up to seven days of battery life per charge, you'll finish a full week of daily sessions without hunting for a charger mid-routine.

Why You Need This
- Four Progressive Intensity Programs: Begin with the lowest setting and gradually increase resistance as your routine becomes second nature, giving you control over your pace.
- Haptic Cues Keep You on Track: The grip pulses during each session to signal exactly when to contract and release, so you stay in rhythm without watching a timer or counting in your head.
- Weeklong Battery Life: A single charge powers up to seven days of daily use, eliminating mid-week recharging and keeping your routine uninterrupted.
- Textured Ergonomic Grip: Raised contact points prevent slipping and keep the device positioned correctly in your palm throughout the entire workout.
- Smooth PVC Construction: Comfortable to hold and simple to wipe clean after every session, so maintenance never feels like a chore.
- Compact and Travel-Ready: Slips into a desk drawer, nightstand, or gym bag without taking up precious space, so it's always within reach when you're ready to train.
Built for Your Everyday Routine
Weighing just enough to feel substantial yet light enough to hold comfortably for a full quarter-hour, this trainer fits into the smallest gaps in your schedule. The standard charging port accepts any cable you already own, so you'll never waste time searching for a proprietary adapter. Whether you're building strength postpartum, supporting bladder control, or simply adding core stability to your wellness practice, this device guides you through each contraction with tactile feedback that keeps you focused. Every order ships free across the United States, and if it doesn't fit your routine within 30 days, our return process is straightforward and hassle-free.
Free shipping on every order, with no minimum purchase.
Every order is carefully packed and shipped with full tracking, so you always know where your package is.
Order today and we'll ship it out the next business day.
Not quite right? You have 30 days to send it back, no questions asked.
We also back every product with a 2-year warranty against manufacturing defects, because we stand behind what we sell.
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What Our Customers Say
Discover what makes LONOMA special.
Four intensity levels let you progress at your own pace.
The haptic pulses guide each contraction without needing to watch a timer, keeping you focused during those quick 10-minute sessions.
Smooth PVC surface wipes clean in seconds, and the ergonomic design fits comfortably in your palm for the full fifteen minutes.
A weeklong battery life means you can complete daily workouts without interrupting your routine to hunt down a charger mid-week.
The compact build slips easily into a nightstand or desk drawer, making it simple to fit pelvic floor training into even the busiest schedule without adding another appointment.
Progressive intensity programs and tactile feedback help you build core stability and bladder support in short sessions that adapt as your strength develops over time.
Every Room, Every Day
From the kitchen to the patio and everywhere in between. See how Lonoma fits into everyday life at home.
Wrapped by hand, sent to your door
Every piece is checked, carefully packed and shipped with full tracking, so it arrives exactly the way it should.
- Quality checked Inspected before it leaves
- Packed to protect Extra padding for a safe arrival
- Free tracked shipping Follow your package every step of the way