{"product_id":"pelvic-floor-trainer-rechargeable-4-intensity-levels","title":"Pelvic Floor Trainer Rechargeable Device with 4 Intensity Levels for Home Workouts | Lonoma","description":"\u003ch2\u003eStrengthen Your Core Without Adding Another Appointment to Your Calendar\u003c\/h2\u003e\u003cp\u003eYour pelvic floor deserves the same attention you give every other muscle group, but finding time for dedicated sessions can feel impossible. This \u003cstrong\u003erechargeable pelvic floor trainer\u003c\/strong\u003e delivers guided \u003cstrong\u003e10 to 15-minute workouts\u003c\/strong\u003e you can complete at your desk, on your couch, or wherever your day takes you. Four adjustable \u003cstrong\u003eintensity programs\u003c\/strong\u003e let you start gently and build strength as you develop consistency. The \u003cstrong\u003eergonomic grip\u003c\/strong\u003e stays secure in your hand thanks to textured contact points, while the smooth PVC surface cleans up in seconds after each use. With up to \u003cstrong\u003eseven days of battery life\u003c\/strong\u003e per charge, you'll finish a full week of daily sessions without hunting for a charger mid-routine.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0990\/8129\/0112\/files\/image_-_2026-03-12T205535.592_11109cfd-bd22-4679-af92-7c3bd17eb2cf.jpg?v=1793739143\" alt=\"\" style=\"width:100%;max-width:100%;height:auto;display:block;margin:24px 0;\"\u003e\u003ch2\u003eWhy You Need This\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour Progressive Intensity Programs:\u003c\/strong\u003e Begin with the lowest setting and gradually increase resistance as your routine becomes second nature, giving you control over your pace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHaptic Cues Keep You on Track:\u003c\/strong\u003e The grip pulses during each session to signal exactly when to contract and release, so you stay in rhythm without watching a timer or counting in your head.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeklong Battery Life:\u003c\/strong\u003e A single charge powers up to seven days of daily use, eliminating mid-week recharging and keeping your routine uninterrupted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured Ergonomic Grip:\u003c\/strong\u003e Raised contact points prevent slipping and keep the device positioned correctly in your palm throughout the entire workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth PVC Construction:\u003c\/strong\u003e Comfortable to hold and simple to wipe clean after every session, so maintenance never feels like a chore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and Travel-Ready:\u003c\/strong\u003e Slips into a desk drawer, nightstand, or gym bag without taking up precious space, so it's always within reach when you're ready to train.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBuilt for Your Everyday Routine\u003c\/h2\u003e\u003cp\u003eWeighing just enough to feel substantial yet light enough to hold comfortably for a full quarter-hour, this trainer fits into the smallest gaps in your schedule. The standard charging port accepts any cable you already own, so you'll never waste time searching for a proprietary adapter. Whether you're building strength postpartum, supporting bladder control, or simply adding core stability to your wellness practice, this device guides you through each contraction with tactile feedback that keeps you focused. Every order ships free across the United States, and if it doesn't fit your routine within 30 days, our return process is straightforward and hassle-free.\u003c\/p\u003e","brand":"Lonoma","offers":[{"title":"Black","offer_id":60309907898752,"sku":"SKU_1793739140006_216","price":69.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":60309907931520,"sku":"SKU_1793739140006_156","price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/8129\/0112\/files\/image_-_2026-03-12T205608.354_30705393-c482-4d3e-9a0f-ae9ece931d5d.jpg?v=1793739143","url":"https:\/\/lonoma.com\/products\/pelvic-floor-trainer-rechargeable-4-intensity-levels","provider":"Lonoma","version":"1.0","type":"link"}